There is a stereotype that athletes are not very smart people. Supposedly, they think only about workouts and sports nutrition, do not read books, and it’s better not to think at all when chasing a ball or working with iron in a gym. And if there is a sport that makes […]
Aging, like day and night, is inevitable. However, as you age, your immune system grows weaker, and the chances of contracting various diseases increase. It is therefore critical for older adults to get vaccinated against some of the most common illnesses to stay healthy . A significant number of adults wrongly […]
The day you have been waiting for your life has finally arrived and now all the thoughts will be about how do you deliver him with utmost care. There are a lot of maternity hospitals in India and each of them points something or the other to you. Some claim to […]
Many people have different definitions for ‘low manipulation’ and ‘protective styling’, because to each of us we regard them as similar but quite different depending on whom we’ve spoken to, what we’ve read, our hair patterns and schedules. The general definition for both types of styling is any method that reduces […]
There are many times when we all experience memory lapses in our day to day life and activities. It is also possible that we lose concentration due to either lifestyle or the aging process. To improve your focus and ability to concentrate, there are a number of things that you can […]
Getting enough sleep when you’re pregnant can be a real challenge. There are a lot of reasons for this. Sleep disturbances can be caused by physical discomfort – a growing baby puts extra pressure on your joints making movements uncomfortable. They may also be as a result of hormonal fluctuations, stress […]
You probably are already aware of the countless wearable devices on the market that are designed to benefit people with physical disabilities. What you may not be aware of, however, is that there are also a wide range of devices out there that can help people who are struggling with mental […]
The vast majority of people don’t get enough sleep, but the most important thing that people need to realize is that they are actually sleep deprived. The article on the science of sleep as well as the comprehensive sleep guide cover this problem, discuss how sleep actually works, and share several […]
According to the American Sleep Association, there are 50 to 70 million adults in the U.S. who have a sleep disorder. A lack of sleep doesn’t mean you’ll just feel tired or grumpy the next day. Missing out on that all-important seven or eight hours of sleep on a regular basis […]
Are not sure when to use Isagenix products? Let’s read more about its line of goods designed especially for athletes. What is Isagenix? Isagenix is a company that sells different meal replacement shakes: some of them are for regular users when the others are for those who like to workout in […]
Want to be slim? Tired of fat hanging down? Here we go…It is good that you have finally decided to change your life by changing the way you eat food. Your decision deserves respect, but you might not be aware of the best supplements for your physique. They will really help […]
Much like the pharmaceutical drugs, nature has its own unique pharmacopeia which can be found in the form of herbs, spices and other nutritionally rich foods. These natural remedies have been central to medicine cabinets for thousands of years across all continents. Below are 10 healing herbs everyone should have on […]
One in every five women today suffers from depression. Not only has depression become a part of our lives, but most of the times those suffering do not even get to know about this anomaly. Mental health in our country still mostly remains under the shadow and hence many women just […]
Study aids or better known as study drugs are prescription stimulant medications that people, mostly students take to enhance their mental functioning by boosting the memory, alertness, concentration, motivation, and attention. But these study aids are harmful to the body. Here are 5 things you should know about them: They Increase […]
To be a Marathon runner there needs to be a vigorous training plan along with a determined mind and diet plans. Marathon is not a fairy tale ride and can be intimidating and exhausting endeavor if not appropriately planned well ahead of months. With the right training tools and determination, this […]